💜Bree | Weight-loss💜
Region: JM
Friday 29 May 2026 16:27:38 GMT
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i’m 234lbs as of now i’m gonna start 10k steps a day (i think it’s easy af) but consuming less food is a bit harder for me but i want to stay on a cal deficit, but I don’t know what the best deficit number should be if I’m trying to lose weight efficiently can you help?
2026-05-30 09:15:12
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jenphillip :
ok girl...keep doing ya thag
2026-05-29 22:59:41
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Ty Cockfield II :
I put together a simple 12-week fitness system that breaks everything down step-by-step—training, structure, and how to stay consistent without guessing.
2026-06-10 00:25:34
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. :
😍😍😍Yesss
2026-06-01 17:33:26
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Kaddz651 :
good job keep it up
2026-05-29 17:29:50
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Championbobla Gooden :
You go gurll🥰🥰
2026-05-29 17:09:14
1
Janeil Holness :
keep going girl
2026-05-29 21:55:39
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Awomanlikebinx :
❤️❤️❤️well done
2026-05-29 17:05:54
0
Brown Ka-talia :
👏👏👏
2026-05-29 17:05:04
0
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