@hexumlitee: Just my experience and explaining my thoughts out loud and my experience. This is the internal thoughts that go on in my mind when I am trying to stay in a healthy eating plan as directed by my doctor. Sometimes I fail and that may increase the likelihood of me failing again dude to the shame I may feel in that moment. However I think it’s important to have a healthy relationship with food and be healthy. This is what I’m doing as I have a condition that requires me to be meticulous unlike the norm. However my doctor guides me and sometimes it can be tough for me. Just my experience not a doctor not medical advice.

loloolie :

replenishing that glycogen mayne

joel_skow :

landon80121 :

“the body is smart i won’t gain 3 lbs from this” before i destroy 2 full little caesar’s pizzas

Framejeet :

Sooo relatable

ceemo :

tomorrow a new day big 500

Liam :

We all do this

Feki :

Everyone needs some refeeds

looksmin :

Lock in for me 🥹

Truechiapet :

cutdope1 :

Happens to the best of us

Trackstar :

just don’t reach the hopelessness that’s the cope, I’m locking in on some red curry rn it’s pretty good

Manny :

Thats why late afternoon workouts are elite

🌷 :

Do something corrective like working out.

itsnone2some :

Literally was doing this and contemplating ordering pizza as I scrolled past this

quincy :

Ok

Jakob :

Just pinned 5mg of tirzepatide😁

trueenjoyer2 :

Realxinfinity

avodart :

i think i know what u mean

yothiscor :

this happens to me

Oscar Ashbourne :

You’re being impatient brah

nico :

don't be hard on urself son

Beau :

Glad I saw this before I just ate a whole bag of trollies ong this just saved me luv you Hex

Iayzeee! :

Too real

itsnone2some :

Doing this now