@innermastery360: My first time holding space at a festival. And my first ever sober, conscious festival. I led a workshop on embodying the soulful self through somatic movement, meditation, and expression. This is the work I am here for. Helping people build the capacity to stay with themselves in the discomfort of life … instead of abandoning it. We don’t bypass life. We expand our capacity to hold it. And when the nervous system expands... everything changes. We become more present, more steady, more alive. Holding this space is one of the greatest privileges of my work. Thank you @soul.revolution.festival 🤍🫶🏼🌍💫 #somatichealing #embodimentpractice #nervoussystemregulation #consciousliving #breathworkpractice