@wargopants: If you're pregnant, chia seeds might be one of the easiest nutrition upgrades you can make. BTW 1/2 cup of almond milk not 1 cup! I blame pregnancy brain. ✅ Fiber for digestion
✅ Omega-3s for baby's development
✅ Protein and healthy fats for lasting energy Tiny seeds. Big benefits. Follow for daily pregnancy fitness and nutrition tips for the next 8 days. 💛 #pregnancytips #pregnancyfitness #prenatalfitness #prenatal #fitpregnancy

Wargopants
Wargopants
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Region: US
Friday 29 May 2026 17:47:16 GMT
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sarahhyland42
Sarah West :
Are you blending your rolled oats? It looks like a powder! 👀
2026-07-27 18:30:49
0
omgisellenails
OMGiselleNails :
Could we do oikos yogurt instead of the protein powder ?
2026-06-28 22:28:43
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realtalkselina
Selina | Jesus & TTShop Bestie :
Protein powder is safe during pregnancy?
2026-06-23 21:23:56
1
vanillaconewithsprinkles
Megan :
I normally just have vanilla protein powder so I’ll probably try that + PB FIT!
2026-05-29 17:52:32
2
missyessiloca
missyessiloca :
Protein powder is safe for pregnancy? What if I don’t want protein order what’s a good substitute for that part of the recipe ?!!
2026-06-23 22:03:11
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wargopants
Wargopants :
BTW CORRECTION it’s 1/2 cup of almond milk not 1 lol smh
2026-05-30 11:51:45
1
dearfuturemillie
DearFutureMillie :
Can I skip the protein powder?
2026-06-26 23:50:11
0
mcstephens22
McKenzie :
I’m 14 weeks pregnant and my body rejects any and all milk (even nut milks) especially in the morning 😭
2026-06-24 09:03:55
0
savmo_
sm :
Will be making this
2026-05-29 18:53:54
1
laurenpoey
laurenjenkins :
I’m in my bag doing it asap
2026-05-29 18:11:25
1
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