@dbtkiki: Wise mind is one of the mindfulness skills in Dialectical Behavior Therapy (DBT). It’s a place of intuition and wisdom, where we try to make our decisions from, integrating both emotions and logic, facts and values. #dbtskills #wisemind #emotionalintelligence
Love DBT and its contributions to working with emotions!
2026-05-29 18:55:58
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DocDopamine :
Very cool. Good info. Thanks for sharing.
2026-05-29 22:28:13
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Rylie 🤍✨🍭 :
Im on my healing journey and am stepping into my truth. And its the weirdest feeling to just let both of them exist together without them fighting each other
2026-05-29 18:44:35
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Manda Lee :
This is so helpful!
2026-05-30 03:24:50
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