@omarcalisthenics_: Link in bio to get my 21-day program

Abdelmalek Fzz :

rear delts !

Hussain insane :

mashallah

🤠Alex🤠 :

i thought this kind of workouts were useless before i switched to calistelnics from gym,this stuff really works man🫡

Samir Bouzrara :

all this exercise work just the front delt

Andy :

First

H 1 X ? 123 💞💦 :

domsec05 :

Angel :

If I do pull-ups dips chin ups pushups and sqauts will I get results

berkay :

so good,bro👏🏻

vanhism :

song name?

khinemyatshwe :

tbh I noticed more your hair routine. Could you give me tutorial for that?

KEV :

mashallah

RAHAL🫓 :

the hair looks so nice

darien gap jungle :

only Home🔥