Never_giveup
Region: US
Friday 29 May 2026 23:17:09 GMT
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03mannyy :
Cable Wrist extensions are so mid
2026-06-05 10:11:18
16
. :
false, i did sulek curls and my forearms doubled in size in just 2 months
2026-05-30 12:21:08
135
No :
“Trains your brachioradialis not your forearms”
2026-05-30 15:41:30
714
dashxr :
I need one where I’m just home with two dumbbell and. A bar
2026-07-08 02:30:01
1
tsmthc :
You used ai
2026-06-16 15:11:22
11
l'incognito :
whatsapp the difference between sulek curl and wrist curl?
2026-06-10 21:28:32
3
iron :
brother. your brachioradialis IS PART of your forearm. that's like saying you're not training delts cuz ur only doing anterior and not the rest.
2026-06-04 07:11:30
5
. :
Each exercise only trains a part of the forearm , only one specific area. you should name the best forearm exercises for every part
2026-06-05 23:50:36
2
Benjamin Higgins :
Hammer curls is all you need
2026-06-04 09:05:33
2
Reilly :
Aren’t wrist curls good if they’re fatiguing because that means they’re working your forearms properly?
2026-07-05 14:11:09
1
Jared :
First one ki btw
2026-06-11 20:16:53
1
Mr.lucifer 𓂀 :
Which one of them
2026-05-31 21:40:04
1
Rasya :
is this just reposted shi? same word for word
2026-06-14 12:38:21
1
🌪 :
sulek curls aims flexors lil blud and brachiradioalis is also part of forearm flexors
2026-06-09 22:52:52
1
mesicibabapiro :
all these vids r ai btw
2026-06-05 14:50:02
1
Kerem :
try reverse ez bar wrist curls
2026-05-30 15:51:16
8
0bl1vi0n :
Sulek train the brachioradialis???😭
2026-06-01 03:45:43
1
Boyann Bells The II :
SULEK???? IT'S JUST REGULAR CURL
2026-06-01 10:52:06
1
gakus :
I'd rate them 10 if do it progressive overload
2026-07-20 11:40:43
0
sean :
bruh reverse and hammer are the same
2026-07-20 12:12:38
0
Tharusha_Thathsara :
use a hand grip
2026-07-31 08:02:26
0
theo bay :
😁 Thank you!
2026-08-16 15:36:07
0
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