@drjoshpt: Best way to UNLOCK your hips and back #mobility #backpainrelief #backpain #sciaticarelief For education only. Not medical advice.

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Saturday 30 May 2026 00:01:03 GMT
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mrtp445
mrtp445 :
You can really release that trapped wind too 💨😙
2026-06-02 05:17:56
98
bertfulbore
Bertfulbore :
what if my spine is fused at L4/5/s1
2026-06-02 22:47:22
3
legratefulpeach
The Suze Palooza :
I’m hyper mobile so I felt nothing lol
2026-06-04 09:08:18
11
yasminpatelxo
Yazzy🧚‍♂️🧚‍♂️ :
I’m 10 weeks and few days post hip replacement on my right side, is this safe to do I have been cleared from my restrictions from my surgeon
2026-06-07 12:10:31
0
physicaltherapycapecod
Physical Therapy 2 Go :
Why?
2026-05-31 23:36:35
0
cindeexx
Cyndala :
I do this everyday. seems to help
2026-06-08 22:17:50
0
adrianlongyear
adrianlongyear :
I've had chronic lower back pain for over 3 decades. I've just done 3 of your exercises & now I can walk around again freely. Thanks SO much...you're a legend. Ade
2026-06-09 07:23:20
0
marcy37795
Marcy :
We do this in yoga all the time. Really helps my bursitis in my hips
2026-06-23 16:35:01
0
cdpmom3_
CDPmom3 🐧🏒. :
This was life changing for me! I do it every night now. Thank you so much!
2026-05-31 11:35:43
13
pragmaticam
🇬🇧 :
This works. Fantastic.
2026-05-30 18:06:30
1
croimadra
Madra :
is this safe with osteoporosis?
2026-06-02 22:54:04
2
gingersnap015
Wyatt :
I have MS and my back gets extremely tight and sore between my shoulder blades, how can I release this?
2026-05-30 02:52:37
8
starrlord437
starrlord437 :
Nice socks 😏.
2026-05-30 11:09:22
1
pepper_popper_sleeps
pepper_popper_sleeps :
Do you have any exercises/stretches for costochondritis? Thank you
2026-06-02 23:53:10
1
jimmiller291
jimmiller291 :
Thank you, it works for me!🤗
2026-05-30 12:46:39
3
dirtrider73068
dirtrider73068 :
bs
2026-05-30 02:08:44
0
soniagarza05
Sonia Garza :
thank you
2026-05-30 17:18:33
0
trishacoffey5
trishacoffey5 :
must try
2026-05-31 22:10:11
1
steviesquoteskitchen
steviesquoteskitchen :
Will try this asap
2026-06-02 10:31:02
0
larry2669
larry2669 :
Thanks 😊
2026-05-30 14:52:02
0
luckydipster2
Eileen :
I can only push halfway and then it hurts.
2026-06-04 00:24:02
0
debramohr5
Debra Mohr :
My pain goes from my upper buttocks to the side and it’s pretty sudden and very intense
2026-06-05 18:40:46
0
kalabhairava02
Bhairava🔱 :
can this help with peraformis
2026-05-30 21:00:44
0
bbstrong2
user9909620878175 Yvonne :
O my god the pain is horrible
2026-07-05 22:46:00
0
phils090
phil :
nicely done thanks
2026-05-30 02:31:06
0
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