@mightyyyymouse: 5 things you've been calling "normal" that are actually emotional abuse: 1️⃣When your feelings are dismissed so often... you start doubting your own memory. 2️⃣When silence becomes punishment instead of space. 3️⃣When "jokes" slowly chip away at your confidence. 4️⃣When you're blamed for someone else's anger, mood, or explosions. 5️⃣When your words are twisted so convincingly... you end up apologizing for things you didn't do. None of this is "relationship problems." It's erosion. And the most dangerous part? You adapted to survive it. That anxiety. That second-guessing. That tight chest. It's not weakness. It's your nervous system on guard. But here's the part no one told you: You can retrain it. You can feel steady again. You can trust yourself again. You can stop replaying conversations at 2am. Message me HEAL if you're done calling survival "normal" and ready to feel calm in your own body again. #Love #abuse #peace #narcissist #viral

Mightyyyymouse | Trauma healer

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Saturday 30 May 2026 00:30:27 GMT