@honeygetsherglow: Have you ever walked into a room and forgotten why you went in there? Read the same email three times? Lost your train of thought in the middle of a conversation? Stress doesn’t just affect how we feel. It can affect our focus, our energy, our sleep, and our ability to think clearly. Today I’m sharing one of my favorite stress-management exercises and one of the tools I use to support a calm, focused mindset. What is the biggest sign that stress is showing up in your life right now? Follow along for Day 2. #TheBalancedGlow #StressManagement #LTheanine #MagnesiumGlycinate #healthyaging @Micro Ingredients