@billycoachcoff: Most people throw this shit out. I turned it into 6 meals to help me lift heavy shit. Broccoli. Broccolini. Zucchini. Capsicum. Beetroot. Carrot. Green beans. Tomato. Red onion. Spring onions. Shallots. Mint. Dill. Coriander. Chicken sausage. Then I added: 🥚 9 eggs 🥑 Avocado 🥥 Coconut butter 🧂 Salt 🌶️ Pepper & paprika Most people see leftovers. I see: ✅ Anti-inflammatory foods ✅ Gut bacteria support ✅ Fibre ✅ Protein ✅ Less food waste ✅ A lower grocery bill You don’t need a complicated diet. Sometimes you just need to stop throwing perfectly good food in the bin. Most people are overfed and undernourished. This is one of the easiest ways I know to fix that. #MealPrep #Nutrition #CoachCoff #guthealth

billycoachcoff

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Saturday 30 May 2026 00:44:27 GMT