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@suesato2: #賀喜遥香

暇日和
暇日和
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Region: JP
Saturday 30 May 2026 04:16:16 GMT
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suesato2
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❌ Shoulder Press Mistake (DON'T DO THIS!) A common beginner mistake on the shoulder press is shrugging the shoulders during the lift, which shifts the work to your traps. To keep the focus on your delts, keep your shoulders down and away from your ears throughout the movement. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #shoulderpress #shoulderpresstips
❌ Shoulder Press Mistake (DON'T DO THIS!) A common beginner mistake on the shoulder press is shrugging the shoulders during the lift, which shifts the work to your traps. To keep the focus on your delts, keep your shoulders down and away from your ears throughout the movement. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #shoulderpress #shoulderpresstips
Ánh mắt ấy #remix #vietmix #dance #vinahouse #ktv
Ánh mắt ấy #remix #vietmix #dance #vinahouse #ktv

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