@venus_gabby: Can’t touch the floor with your wrists when lying flat? 🛑 Stop stretching your shoulders. If your lower back is arching just to get your arms down, the problem isn’t your mobility—it’s your alignment. Here’s the anatomy breakdown: When you have an Anterior Pelvic Tilt, your spine gets locked into extension. Your ribs flare forward and get stuck in the wrong position, mechanically limiting how your shoulders move. You don’t need more aggressive stretching. You need to restore your ribcage and pelvic alignment so your arms can move freely. Ready to fix your posture from the ground up? 👇 Comment “ALIGN” and I’ll send you my 28-Day Full Body Alignment Protocol! 📩 #AnteriorPelvicTilt #RibFlare #ShoulderMobility #PosturalRestoration #PostureCorrection

venus_gabby

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Thursday 18 June 2026 10:00:00 GMT

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Comments

josephghosn846 :

is there a dr or a specialist who you can go to to correct posture like this?

2026-06-21 22:31:05

Mahmoud Reda :

thanks so much you helped me ❤️

2026-06-18 10:03:58

triple vix :

i like you video mom

2026-06-18 10:11:43

Tevfik Doğancı :

ALIGN

2026-06-20 15:58:13

HAMADA :

Without using force?

2026-06-21 12:08:03

عمار الدماغ :

no I just have a big ass😂😂😂😂😂

2026-06-21 15:27:14

Sam Bradley :

I’d love to see peer reviewed studies on the efficacy of your suggestions - can you point me in the right direction?

2026-06-23 21:09:43

kUzE :

👍👍👍

2026-06-21 04:58:07

Kitso Ratlou :

😂😂😂

2026-06-20 20:14:26

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