@martzarmy: A former medic left this fascinating comment on my creatine video. With so many supplements making huge claims, creatine stands out because it’s one of the most researched supplements available. Here’s why more people, including older adults, are taking creatine and what the science actually says. #Creatine #HealthSupplements #FitnessTips #HealthyAgeing #NutritionAdvice

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2026-07-17 00:08:18

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