@deee_lab: KETTLEBELL 15 MIN TOTAL BODY WORKOUT ⏱️3 rounds | 30 sec work | 30 sec rest 1️⃣ Rotational Clean 2️⃣ Kettlebell Clean Halo 3️⃣ Lunge Press Out 4️⃣ RDL Reverse Curl 5️⃣ Rotational Swing 6️⃣ Push Up Pull Through 🤝 Save | Share | Enjoy #kettlebell #outdoorworkout #workoutvideos #workoutmotivation #cardio

deee_lab

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Region: ID

Saturday 30 May 2026 13:34:00 GMT

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Comments

Jocru :

no biceps or triceps in the exercises

2026-05-31 20:07:05

Status Quo :

Discover the routine

2026-06-01 04:06:43

Lische :

Geiler Typ 👍

2026-06-02 19:41:19

Daniel :

10kg?

2026-06-02 03:59:46

daniee.009 :

ejercicios funcionales puedes hacer

2026-05-30 14:03:37

pip_760 :

Boar ich seh das Ding immer in der Scheibe einrasten😳

2026-05-31 11:05:38

Ravy55 :

👍

2026-05-30 22:51:10

Papcio :

👍👍👍

2026-05-30 13:43:11

user91428667452470 :

💪💪💪

2026-06-01 16:35:56

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