@imagineandattract: Follow @imagineandattract to manifest your dream life ✨ Your body listens more to emotion than words. When you continuously replay fear, resentment, frustration, or judgment, your nervous system believes the past is still happening. But the moment you begin practicing elevated emotions like gratitude, love, appreciation, and care, something changes. Your heart becomes coherent. And according to research on heart-brain coherence, the heart immediately signals safety to the brain. The body begins releasing the past instead of reliving it. Maybe healing is not about endlessly analyzing your wounds. Maybe it’s about teaching the body a new emotional future 💫 Credits: Video: @thediaryofaceopodczst Speaker: @drjoedispenza #manifesting #lawofattraction #manifestation #joedispenza #coherence
imagineandattract
Region: US
Saturday 30 May 2026 13:49:02 GMT
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Pfano|Unlocking|PurposeCoach🔑 :
Love and gratitude its the medicine 💊
2026-07-16 08:29:12
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insideaha :
Thank you Joe Dispenza for your amazing work !! 🙏🙏🙏
2026-06-04 04:27:02
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danadayne8 :
This is why I stopped therapy and got a life coach instead. That helped me move forward w life.
2026-06-14 18:29:50
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Healthyandhappyover60 :
OMG, I have been saying this for years! Going over and over past stuff keeps you in the emotion! Move on and change your future with new plans
2026-05-31 07:29:05
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Dr Marlene Phillip :
There’s a lot of nuance to this. I agree that repeatedly reliving painful memories without resolution can reinforce the same neural pathways and emotional states. However, as a trauma counselor, life and neurocoach, I also know that unprocessed trauma doesn’t simply disappear because we ignore it.
The difference is that reliving is not the same as processing. Reliving keeps us stuck in the pain. Processing allows us to revisit the experience safely and integrate it. Healing often requires both: creating new emotional states like gratitude, love, and joy while also addressing and resolving the wounds that are still affecting the present.
2026-06-18 13:26:59
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Golden Thread Boutique :
What about EMDR?
2026-06-03 19:16:28
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Brian Seweya✌🏿 :
Abraham Hicks also teaches that there's no benefit to revisiting past traumatic events.
Neville Goddard says doing so is reinfecting yourself with the past.
2026-06-11 11:37:22
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Astrid134 :
I get mad thinking about it all over again 😭
2026-06-03 13:12:36
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lizbethvargas556 :
sooo many people talking about that vera hart archetype quiz its crazy, lol. Tried it myself and the results have been overwhelmingly promising.
2026-06-16 12:39:57
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monroespiritual.com :
great post. dont look backwards.
2026-05-31 16:03:49
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Mystic mama sage🦋 :
What I heard is that when we are staying stuck in let’s say lower vibrational emotions, our brain thinks we are experiencing the traumatic story from that past in the now present moment
2026-06-05 05:51:34
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Nougat :
“Trade those emotions for elevated emotions” That kind of self denial is what keeps people stuck. Sometimes emotions need to be felt, validated, and witnessed by your healed self. A lot people struggle with processing their emotions because they take on traits of their abusers, if their abuser rejected and abandoned them - they will reject and abandon themselves. This is why you can’t take advice from everybody and why you should only partner with God in healing. Only God knows you and truly cares about you, He knows what you’re struggling with and exactly how to unravel it. He’s also available 24/7 and completely free.
2026-06-01 18:12:17
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xera.slayz :
Weird. I had an opposite experience
2026-06-09 15:27:54
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Nicky Scorpio 🧠 Life Coach :
Neuroplasticity proves if you go back and review the past offer yourself new information you can rewire your brain
2026-06-15 03:52:17
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Joanna S :
Feels like this is missing triggers that repeat those historical patterns in the present and future.
2026-06-03 14:02:28
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Rachel :
I learned this through the 12 steps in AA
2026-06-01 02:17:57
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Sweet Corn Princess 🌻 :
I have been saying this forever! After all the therapy I’ve been through, I just felt like crap all the time having to relive it! Thank you!!!
2026-06-01 00:32:21
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azcricket81 :
What's done is done
2026-06-03 20:01:23
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ZOE Yoga Lifestyle :
This is true but also we must grieve the unresolved pain to heal as well. And practice feeling love, joy, peace, etc. It’s both for me. And I have healed tremendously in this lifetime.
2026-05-31 15:39:32
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walde van rooyen :
that is not true.
I did integrated embodiment, and your theory is not correct 😌
2026-06-13 11:34:42
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R.A.W :
true 👍 💚
2026-06-01 09:23:23
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Michelle Alday :
i think what u meant to say is stop overanalizing the problems but rather overanalizing it.allow yourself to feel the pain and start reprogramming yourself into positive thoughts surrendering the outcome ,do things that makes u happy and when theres another emotional pain resurfacing make time to feel it cry it out if u can .then reprogramming yourself into a positive rhings
2026-06-12 06:01:05
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ThompsonTransformations :
This really resonated. We can spend years replaying the same story and unknowingly keeping the same emotions alive in the body. The shift begins when we stop letting the past lead and start practising the thoughts, feelings and choices of the life we want to create.
That’s a big part of the DreamBuilder work I now coach people through: releasing old beliefs, reconnecting with a clear vision, and learning to live from love, gratitude and possibility rather than fear and survival. It’s powerful to watch someone realise they are not their past, and they can begin writing a different future. 💛
2026-06-22 08:06:36
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Nermeen Bedeir :
I needed to hear this. I don’t know if I can do that though
2026-06-13 17:55:39
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Calista Hanson :
I noticed that when I went to therapy. I always felt so much worse after. I go there, relive and refeel all the pain from my past as if it's happening right now, just to go home with those emotions still running through me. Then I would spend the next few days spiraling, thinking about the pain from my past. Just to feel like I was doing okay before the next session and then leave feeling worse. It was a horrible cycle for me. I quit going after a few months
2026-06-21 09:58:47
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