@chef.erinmorley: High protein, low carb chicken tenders 1 lb chicken tenders 113g quest chips 30g grated Parmesan 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp black pepper 2 beaten eggs Air fry at 375°f for 15-20 min #chickentenders #highproteinmeals #cheatcode #questchips #DinnerIdeas

Erin Morley
Erin Morley
Open In TikTok:
Region: US
Saturday 30 May 2026 14:00:49 GMT
40833
3717
193
495

Music

Download

Comments

novalea63
Nova Lea HH :
230 for one chicken tender? I’m wondering if I’d misunderstood something.
2026-05-30 15:05:55
6
debbieu212
debbieu212 :
I use crushed pork grinds and season it
2026-05-30 14:42:38
12
pettybetty420
PettyBetty :
Those look amazing.
2026-05-30 14:30:43
9
scorpioempresss20
Scorpioempress :
These Quest chips are $27 a pack where I am. It's mostly air too.
2026-06-02 15:55:35
0
lisacrump65
Lisa C :
How long in the air fryer?
2026-05-30 18:19:22
1
lpasseri
LaLa :
oooooohhhh yum
2026-05-30 14:18:17
2
king.paul72
King Paul :
Looks amazing
2026-06-27 23:20:25
1
northofordinary1
Canuck8 :
Does that coating stay on?
2026-05-31 17:01:17
0
debby.jayne
debbyjayne :
Never had the Quest chips but this looks so good! I’m a food funk so I’ll try these!
2026-05-30 16:08:50
2
user302394535572
user302394535572 :
I don’t have quest chips by me but is it like Doritos?
2026-05-30 20:27:21
0
reneejski
Reneejski :
I almost bought the Caesar dressing yesterday but wasn’t sure if it would be good! Now I’m gonna go back because chef Erin says yes
2026-05-31 17:16:20
1
dustydubs5
dustydubs5 :
This is a great idea!
2026-05-30 14:13:55
1
user2105185767895
mal10858hotmailcom :
what kind of little oven/airfryer is that I need to get one but not sure what kind
2026-05-30 17:52:20
1
carrieschro
carrieschro :
What did u put the temp and mins at for the air fryer? 😁
2026-05-30 14:41:33
0
helloketobakery
Hello Keto! :
What’s the sauce you used?
2026-05-30 15:27:53
0
monga1999
JustJudi :
Wowza! My favorite of yours so far! ♥️
2026-05-30 18:21:54
1
diva_las_vegas
✨Diva✨ :
Yum 😋
2026-05-30 16:13:30
1
hike4ever1990
Kaela :
Yum!
2026-05-30 20:03:22
1
crystalexi1
Barbara Behan :
Yum! 🤤
2026-05-30 16:49:01
1
roxannesacconewheelan
roxannesacconewheelan :
Oh yum 👍💕
2026-05-30 23:22:36
1
kimnygaard6
KIM NYGAARD :
I need to try
2026-05-30 14:07:06
2
susanvargolehotsky
Susan Vargo Lehotsky :
Need to try these, not hitting my protein and my blood pressure keeps dropping
2026-05-31 00:02:42
1
tonellagooding
Tonella Gooding :
Those look delicious. I’m gonna have to try that, thank you so much 😊
2026-05-30 15:51:25
2
sassyg67
Carey G :
Thanks for the great idea using the Quest chips! 😋🍗
2026-05-30 17:33:21
1
To see more videos from user @chef.erinmorley, please go to the Tikwm homepage.

Other Videos


About