@healthscan93: High blood pressure? Start with your meals. Choose simple foods like leafy greens, berries, oats, beans, fish, and nuts. Small daily food choices can help support a healthier routine. Record your blood pressure trends with HealthScan. #healthscan #highbloodpressure #highblooodsugar #healthyfoods #lowsodium

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Saturday 30 May 2026 15:02:04 GMT