@letsgetyourshifttogether: This is a clip from Module 3 of my new S.H.I.F.T. Coaching program! One of the biggest mistakes survivors make is looking at how uncomfortable a boundary feels today instead of looking at why they needed the boundary in the first place. When guilt kicks in… When the narcissist is angry… When you start second-guessing yourself… Go back to your WHY. WHY did you set the boundary in the first place? What was happening before? What would happen if you removed it? Sometimes the guilt you’re feeling just a sign you’re doing something different, not something wrong. 👇 I put together a FREE training called How to Stop Gaslighting Yourself After Narcissistic Abuse, where I walk you through all 5 modules of S.H.I.F.T. and show you exactly how the program helps you rebuild trust in yourself. Just go to the link in my bio to register for FREE! #narctok #boundaries #nocontact

Narcissistic abuse recovery

Open In TikTok:

Region: CA

Saturday 30 May 2026 15:40:29 GMT