@freshlysmooth: 🍊 Mandarin Mango Protein Smoothie | High Protein Tropical Smoothie Recipe | Healthy Breakfast Smoothie Ingredients • 1 fresh banana • 6 mandarins • 1 cup frozen pineapple • 2 cups frozen mango • 1 scoop vanilla protein • 2 scoops collagen peptides • 1/2 cup cashew nuts • 550 g water • 330 g coconut water Calories • Full recipe: approximately 1,050-1,150 calories • Per serving (4 servings): approximately 260-290 calories Benefits • Rich in vitamin C from mandarins, pineapple, and mango to support skin health and immune function • Protein helps support muscle recovery and keeps you satisfied longer • Collagen peptides support healthy skin, hair, nails, and joints • Cashews provide healthy fats, minerals, and a creamy texture • Coconut water supports hydration and provides electrolytes • Fiber from fruit supports healthy digestion and gut wellness • Naturally sweet with no refined sugar Save this recipe and share it with friends and family. Follow for daily smoothie inspiration. #SmoothieRecipe #HealthyBreakfast #ProteinSmoothie #CollagenPeptides #HealthyLifestyle

Mia

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Saturday 30 May 2026 17:27:59 GMT