@romantrains: Easy Abs Workout with Bottle 🔥 All you need is a water bottle and a few minutes to challenge your core at home 💪 2–3 Sets | 10–15 Reps Focus on controlled movements and keep your core engaged throughout each exercise ✅ #homeworkout #absworkout #coreworkout #beginnerworkout #bellyfat
StrongWithRoman
Region: PL
Saturday 30 May 2026 18:12:47 GMT
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StrongWithRoman :
Save this for your next abs workout 💪
2026-05-30 18:12:59
2
its carl :
how many set ??
2026-05-30 19:05:25
2
bridgerico :
I do this for straight 3 days. It alreasy shows some chnages. Thank you for this
2026-06-04 07:28:05
0
TheGomezFam :
the only problem i have with this is that it messes with your tail bone and hip alignment
2026-06-01 19:20:21
1
teo :
bro idk why but i cant do these my body just flips forward
2026-05-31 09:48:44
0
Saulo De tarzo :
pero si no seve nada de resultado
2026-05-31 13:26:40
0
Pehlinho🪄 :
is this enough for an abs day or should add more?
2026-05-30 18:47:51
1
ANOMALASKO :
Et tout ça pour ne pas prendre de la bouteille, paradoxal.
2026-06-02 14:43:02
1
FM :
Ça brûle vraiment !
2026-06-03 23:31:53
0
Gayo :
Two months trying and no progress
2026-06-02 06:49:51
0
Mia :
💃
2026-06-04 16:22:41
1
Fa calor :
😳😳😳
2026-05-30 22:52:48
1
Keita Djata Sekou :
😳😳😳
2026-06-03 07:54:54
0
freeze 667 ✊️🤏💸💣⚽️🥇🥈🥉🎮 :
🥰🥰🥰
2026-06-02 23:24:27
0
DIABI 2501 :
🥰🥰🥰
2026-06-02 22:04:35
0
ONELOVEEVERTHECHOSEN :
🥰🥰🥰
2026-06-02 06:42:03
0
Nuno Costa :
🥰🥰🥰
2026-06-01 23:54:44
0
TAHIR KaKa1 🔥🦅⚓🪽786🪽⚓ :
🥰🥰🥰
2026-06-02 04:28:58
0
🌲🇳🇱 PS 🇳🇱🌲 :
👍👍👍
2026-06-04 15:45:22
1
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