@romantrains: Easy Abs Workout with Bottle 🔥 All you need is a water bottle and a few minutes to challenge your core at home 💪 2–3 Sets | 10–15 Reps Focus on controlled movements and keep your core engaged throughout each exercise ✅ #homeworkout #absworkout #coreworkout #beginnerworkout #bellyfat
StrongWithRoman
Region: PL
Saturday 30 May 2026 18:12:47 GMT
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:
how many set ??
2026-05-30 19:05:25
3
StrongWithRoman :
Save this for your next abs workout 💪
2026-05-30 18:12:59
3
Pehlinho🪄 :
is this enough for an abs day or should add more?
2026-05-30 18:47:51
3
سيغما🔥 :
bro idk why but i cant do these my body just flips forward
2026-05-31 09:48:44
0
TheGomezFam :
the only problem i have with this is that it messes with your tail bone and hip alignment
2026-06-01 19:20:21
1
Saulo De tarzo :
pero si no seve nada de resultado
2026-05-31 13:26:40
1
Portughezu Workout :
Guys just follow this Bro!🔥👏
2026-07-14 22:36:11
0
ANOMALASKO :
Et tout ça pour ne pas prendre de la bouteille, paradoxal.
2026-06-02 14:43:02
1
amazonflexonly :
At what time i can do these exercises which time is best to do these home workouts
2026-06-06 10:12:50
0
UZI | Dream Physique🏋️♂️🏃🏿 :
Perfect pace 👌
2026-06-21 20:06:41
0
Alex :
Гарна робота
2026-07-11 20:35:35
0
bridgerico :
I do this for straight 3 days. It alreasy shows some chnages. Thank you for this
2026-06-04 07:28:05
0
Flow In Motion | Fitness :
Ça brûle vraiment !
2026-06-03 23:31:53
0
Barcelona najlepsza 💙❤️ :
ile serii ? ile razy w ciągu tygodnia ? i przez ile trzeba robić
2026-06-21 19:57:11
0
Gayo :
Two months trying and no progress
2026-06-02 06:49:51
0
ali joota :
🥰🥰🥰
2026-06-18 15:38:01
1
rashiid14 :
💪💪💪💪
2026-06-18 04:59:30
1
𝕀ℕ𝔼___𝟙𝟘 :
🥰🥰🥰
2026-06-28 16:51:13
1
LUIS DANIEL GUANIPA :
🤣😅
2026-07-02 01:13:35
1
Mia :
💃
2026-06-04 16:22:41
1
🌲🇳🇱 PyaeSone 🇳🇱🌲 :
👍👍👍
2026-06-04 15:45:22
1
Fa calor :
😳😳😳
2026-05-30 22:52:48
1
tomy bob :
🥰🥰🥰
2026-07-14 01:22:08
1
Nuno Costa :
🥰🥰🥰
2026-06-01 23:54:44
0
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