everyone is like "just do a calorie deficit" that doesnt always work. I only eat one or two meals a day ranging my cal intake every day from 1200-1600 including snacks. once in awile ill eat up to 2000 but thats only once in a great while. 15 months ago I weight 179lbs. I started reducing the amount im eating 3 months ago and now im 182lbs.
also just because might lose weight doesnt mean it'll be from your belly. it could be from everywhere else except your belly.
2026-05-31 09:10:23
311
. :
I need this for my thighs
2026-05-31 14:08:35
798
ريان :
Just exercise???
2026-05-31 03:31:37
303
Abdulkarem Ali :
Glad I done this procedure, life changing
2026-05-31 01:11:21
1438
Sojung :
But can i keep the fat? can use it for cooking later..
2026-06-02 16:47:10
90
Zuu. :
Question does this also work for thighs and butt….
2026-05-31 01:53:53
109
. :
anything but cardio
2026-05-31 14:14:43
64
📼👁️ (◾️) Weevil 🚦 :
I need it all over my body
2026-06-01 13:47:38
11
Jose Angel :
Or yk workout calorie deceit
2026-05-31 17:37:47
6
🫧 :
Did people watch the damn video? 😭
2026-06-05 06:56:17
12
hayat :
good motivation for exercise
2026-05-31 07:53:50
20
┊ ꒰ ꒱ ˗ˏˋ ʚ Zach ɞ ́ˎ˗ ꒰ ꒱ ┊ :
i want this.
2026-06-01 08:03:11
25
Faro X :
2 years of calorie deficit and that’s it
2026-05-31 06:23:14
101
Neid :
Pay to Win huh
2026-05-30 22:10:04
72
Spameryn_✝️ :
I need this.
2026-05-31 02:55:17
28
🐾Larüü🐾 :
I need that on my inner thighs
2026-05-31 07:51:43
20
TraPista315 :
Healthy diet and regular exercise will do the job.
2026-05-31 15:40:55
41
user123456767676777677 :
need this af
2026-06-01 15:38:21
7
🎀🌸𝒌𝒊𝒌𝒊𝒊🌸🎀 :
Me the second I get my own money:
2026-05-31 15:34:41
10
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