@frankradosta: PR ALERT 🚨🔥 Today was a big one. During our workout, my daughter got her first butterfly chest-to-bar pull-ups! 👊 Seeing the progression from learning the basics to linking butterfly chest-to-bar reps is what makes all the hard work worth it. Proud of her for staying consistent, trusting the process, and stepping outside her comfort zone. Moments like these are why we train together. 💪 #PRAlert #ChestToBar #ButterflyChestToBar #FamilyFitness
Family Barbell Club
Region: US
Saturday 30 May 2026 18:45:36 GMT
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clan404 :
What injury does this target?
2026-05-31 12:09:40
22873
Here kitty kitty :
Rotator cuff surgery sucks to recover from btw
2026-05-31 14:43:17
3804
cole_ard521 :
More cardio than pull ups
2026-05-31 13:11:04
7015
Tyler :
10 reps of whatever the fck
2026-06-01 03:08:31
1763
John Snow :
Orthopedic surgeon here, thanks for the future work.
2026-06-01 03:35:25
1271
Tucker :) :
90% movement 10% work
2026-05-31 18:07:59
1359
cerevus :
this shit will never not be hilarious 🤣
2026-05-31 12:34:54
1018
Cassy 🌙 :
Just flailing around
2026-05-31 18:49:43
280
Mama Shy :
Zero…Zero…Zero…Zero
2026-05-31 15:14:10
174
Scott :
Not a single pull-up was done this day🥀
2026-05-31 19:39:41
722
pookacheve :
not a single pull up was seen
2026-06-01 03:06:09
56
-Stop- :
10 reps of flippity floppity
2026-06-02 06:01:27
30
Gary :
How can we take something really safe like a pull-up and greatly increase the chance of injury?
2026-06-01 02:34:03
61
SillyGoose :
Not a single pullup was done that day
2026-06-02 01:47:33
9
user2946459897670 :
Just flippity flopping
2026-06-01 09:41:23
35
3 Day Pilot School :
Proper form > reps of... whatever this is
2026-06-01 19:59:24
14
DeathM0nkey_ttv :
20 sets of zero
2026-06-01 04:14:17
84
A Man and His Dogs :
People just making shit up at the gym
2026-05-31 22:50:54
108
seisbanned :
she didn't do a single one
2026-06-02 00:09:40
10
Iamthebilly :
Genuine question here. What muscle groups does this work?
2026-05-31 17:13:53
28
EB78 :
And not a single pull up was done that day.
2026-06-01 22:53:58
6
Pats SLC Cars :
are the pull ups in the room with us?
2026-06-01 00:49:39
7
TheBernBug :
Is this supposed to build up blisters and whiplash?
2026-06-01 02:08:53
18
Allen A :
12 sets of “just floppin around”🔥
2026-06-01 02:54:01
13
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