Joey Kidney
Region: CA
Saturday 30 May 2026 19:20:07 GMT
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K-Taco :
somatic exercise seems to be the ONLY thing that helps me
2026-06-21 15:39:08
127
Behind Closed Thoughts :
Thinking it? Say it. Reading it? Weigh in. Living it? You’re not alone. Behind Closed Thoughts. 🤍
2026-08-21 18:34:39
0
xgodxfirestormx_ :
What if I’m outside when I have a panic attack?
2026-07-15 23:42:35
307
Karla de Garay :
going outside is what is triggering me 😭
2026-06-29 03:10:38
402
Brianna Valerie :
I never go outside I’m so terrible 😭
2026-06-01 00:45:18
372
Nicole 💕 :
I immediately start thanking God what I’m grateful for and take deep breaths and that has been the one thing that has immediately stopped my anxiety, whenever I feel it now I just start thanking God for everything. It’s been proven you can’t be in both mindsets (gratitude and fear) at the same time.
2026-06-21 04:09:15
54
chozzywozzy96 :
lol yall say this but everyone’s different. My anxiety is constant every second
2026-06-14 16:02:47
46
Xielles. :
“You need to go outside” mind you its 3am 🥲
2026-08-03 18:33:20
11
milleez1 :
Tried all three. Nothing works. Had a panic attack that lasted for a day until I got to the dr.
2026-06-24 00:32:37
20
Lee (Milo&Me) :
I’ve tried all 3 and still have overwhelming anxiety
2026-07-17 11:18:34
13
sm :
These videos really annoy me . What if I’m driving and I have driving anxiety and I’m spiraling . Easier said than done
2026-06-14 22:35:05
9
sian :
im having chronic anxiety bad lately I've lost half a stone coz of it coz I cant eat i cant drink much im just so drained
2026-06-01 16:43:43
27
Jenn❤️ :
Help me it’s messing my life up
2026-06-05 00:20:39
31
the.mind.labyrinth :
If this works for you keep doing it. For me personally this type of thing never really helped much because it was just symptom management. Anxiety isn’t the problem, it’s become a problem but it’s not THE problem. The subconscious belief systems and unmet needs that create the anxiety are what really needs addressing. Anxiety is just like a notification on your phone trying to bring your attention to something that needs looking at.
2026-06-18 01:03:47
17
kathicherneymat61 :
sorry, but going outside of my home gives me anxiety
2026-06-03 04:32:14
25
I'm not rude I'm autistic. :
If you’re stuck on a train between two stations because of an incident and you cannot get off what can you do?
2026-06-14 09:38:47
6
user597731Carol :
I ruin my weekends feeling anxious about going back to work on Mondays.
2026-06-22 14:53:15
5
Cindy Closet🌹 :
going outside in a middle of night??😅
2026-07-24 04:34:09
11
___.linᥫ᭡ :
it's 03:06 in the morning 😭😭
2026-06-24 01:06:17
8
Sho :
I disagree with everything you say. I’ve just had a week away and I was in a panic cycle for 4 solid days!! I ran , dived into freezing water, ate sour sweets , moved constantly and nothing nothing changed.
2026-06-02 17:33:18
9
realpeoplehardtofind :
Number 1 give me 20million dollars 💵
2026-07-16 05:38:57
8
@u foundd_₩andile👋 :
this is great help✨️
2026-05-30 19:25:58
21
amandapanteli1 :
I’m think a million pound and a move to Spain would really help me 🤣😭🥹
2026-06-09 06:49:42
9
David Tzall, Psy.D. :
Yes, getting out of your environment and going for a short walk will help. Don’t sit and downward spiral try to list things that are happening in that moment that’s true
2026-06-02 02:05:49
10
Katie Fleming :
Wait why does that work with the fingers?!
2026-07-10 02:20:31
6
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