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@mohamednabil683: 🎈 عيد الأضحى 🐑 استمتع فيه بأكل اللحمة 😋🥩 بس خليك ذكي علشان جسمك يفضل فايق 👊🏋️‍♂️ ✔️ ركّز على اللحمة المشوية بدل الدهون الكتير ✔️ اشرب مياه بكثرة 💦🥤 ✔️ متوقفش حركة بعد الأكل🥩 ✔️ تمرين خفيف 🏃‍♂️أو مشي هيفرق جدًا ✔️ البروتين نعمة… بس التوازن أهم 💯 🎈العيد للفرحة 😊 والبطل الحقيقي يعرف يوازن بين المتعة والالتزام 😎🥇🏆 @californiafitnessclub.eg @gorilla_outfit 🐑 عيد أضحى مبارك#gym #Lifestyle #bodybuilding #كابتن_نبيل 🎥😊 @California fitness club @Gorilla outfit

Mohamed Nabil
Mohamed Nabil
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Region: EG
Saturday 30 May 2026 20:47:26 GMT
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2026-05-30 21:10:06
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