We are from Nature
Region: NL
Saturday 30 May 2026 20:57:19 GMT
22626
321
3
56
Music
Download
Comments
Ripper :
Love chia seeds pudding keeps me full all day and I have more energy and no slump in the afternoon
2026-06-11 23:44:30
0
Santhakumar :
i use 1 tablespoon chiaseed, 1 clove, 1 cardamom, pinch of cinnamon, pinch of tumeric and pinch of fenugreek powder soak at 8pm n put in the refrigerator, then take out at 5:30am from the refrigerator and mix 1 teaspoon of apple cider vinegar. At 6am drink the chiaseed..and eat my 2 chappati at 6:20am.. then 7:30am I will take the medicine too... REMEMBER DONT TAKE MEDICINE WITHIN 1 HOUR OF DRINKING CHIASEED.. plus I eat 2 chappati 6:20am, normal soup base kway teow, mee hoon, brown rice with chicken n veg...2 chappati with veg at 8pm then 10pm walk 5200 steps on the road... started 1/4/26 - 83.5kg today 8/6/26 - 76.25kg
2026-06-18 02:59:53
0
bradleybetteridg8 :
🥰🥰🥰❤️❤️❤️
2026-05-30 21:29:00
0
To see more videos from user @wearefromnature, please go to the Tikwm
homepage.
