@fritzfitness2: 🚨 This chest workout should be illegal… the pump is insane. If your chest isn’t growing, try bodyweight chest workout. #workout #homefitness #calisthenics #chestworkout

Mahmoud Adly :

mahmoudadly690

@Lfiano_3010 :

thank bro🔥

ANIME★WORLD✿ :

Bro do it on gym 😅😅

Montoya :

tu lo pensates

Isekai.CY :

3x12 then if you done the 12 then rest for how many minutes to do the next 12? The how many minutes rest to do next push ups not the same push up

Unknown :

Step one: Be able to do a push up

MG.soccer :

vc está claramente em uma academia

乃乂Ꮆ-DARK :

wdym 3x12.

￴ ￴ ￴￴ ￴ ￴￴￴ ￴ ￴  ￴ :

tout sala même jours la quoi

chaten chaten :

good job broo😎😎😎

Lara Bugti123 :

MG Joker 😎 :

Pourquoi au début sa fait mal ?

adamsoup123 :

How in supposed to do diamond push up

Julianto_kebelinger :

gw masih gak paham dehh.. mksdnya 3x30 itu pagi siang mlm per 10 kah?

djibrine togoye :

@😏HAHS

❝『 دِل𓆩ڪــا 🌹بــادشاہ 』❞ :

Kya ye sub excerise 15 din krne se chest increase Hoti hai

Səməd Ağazadə :

otoi en faisant la vidéo là 😂 t'es où 😏 à la maison 🏠 ou en salle 😎 bro stp ne nous fatigués pas 😁😁😁 salut moi avant de passer ❤️❤️❤️😁 JR30@#

M. Ahmad :

but why you are in gym ?

SSEMPEBWA :

talk also about supplements for muscle repairing

Hmm :

ga kuat banyak banyak banget kasih solusi dong buat gw yg pemula🗿