@fritzfitness2: 🚨 This chest workout should be illegal… the pump is insane. If your chest isn’t growing, try bodyweight chest workout. #workout #homefitness #calisthenics #chestworkout

Miles Morales :

how many days?

乃乂Ꮆ-DARK :

wdym 3x12.

Montoya :

tu lo pensates

ANIME★WORLD✿ :

Bro do it on gym 😅😅

Prince_sirred🍫 🇬🇧• :

Then why are you doing the exercise at the gym?

💸SANA ULLAH🦅 :

yeah yeah after

Unknown :

Step one: Be able to do a push up

Sheikhh💙 :

l

MG.soccer :

vc está claramente em uma academia

ejaa anak baik :

IYED🚭🇹🇳 :

waaaaa is soo hard Broo

kurus:) :

widearm pushup☠️☠️

WHITE KAY💯🥰 :

Good one

DEN JR master derrzy 💯💪 :

good 🤣

MG Joker 😎 :

Pourquoi au début sa fait mal ?

tom Cruiser :

claramente em uma academia só pode.!!!

Lara Bugti123 :

Julianto_kebelinger :

gw masih gak paham dehh.. mksdnya 3x30 itu pagi siang mlm per 10 kah?

juaneduardoromera :

Así no se hacen las flexiones

Support💤 :

ga kuat banyak banyak banget kasih solusi dong buat gw yg pemula🗿

Gafita Luca :

im doing IT 100 not 60

Hahahahahaha :

3x12 then if you done the 12 then rest for how many minutes to do the next 12? The how many minutes rest to do next push ups not the same push up

@Lfiano_3010 :

thank bro🔥

Pero :

how many times in a day need to do brr

djibrine togoye :

@😏HAHS