@fritzfitness2: 🚨 This chest workout should be illegal… the pump is insane. If your chest isn’t growing, try bodyweight chest workout. #workout #homefitness #calisthenics #chestworkout

Montoya :

tu lo pensates

ANIME★WORLD✿ :

Bro do it on gym 😅😅

Isekai.CY :

3x12 then if you done the 12 then rest for how many minutes to do the next 12? The how many minutes rest to do next push ups not the same push up

MG.soccer :

vc está claramente em uma academia

乃乂Ꮆ-DARK :

wdym 3x12.

Unknown :

Step one: Be able to do a push up

juaneduardoromera :

Así no se hacen las flexiones

MG Joker 😎 :

Pourquoi au début sa fait mal ?

Andr4 ツ :

widearm pushup☠️☠️

Julianto_kebelinger :

gw masih gak paham dehh.. mksdnya 3x30 itu pagi siang mlm per 10 kah?

tom Cruiser :

claramente em uma academia só pode.!!!

Hmm :

ga kuat banyak banyak banget kasih solusi dong buat gw yg pemula🗿

Səməd Ağazadə :

otoi en faisant la vidéo là 😂 t'es où 😏 à la maison 🏠 ou en salle 😎 bro stp ne nous fatigués pas 😁😁😁 salut moi avant de passer ❤️❤️❤️😁 JR30@#

Lara Bugti123 :

yourfavolivia :

Everyone talks about the muscle, nobody talks about the hydration and creatine and how tracking it makes it work better

Pero :

how many times in a day need to do brr

bachar---c m t :

@😏HAHS

honore :

3*12 means ? please help me

❝『 دِل𓆩ڪــا 🌹بــادشاہ 』❞ :

Kya ye sub excerise 15 din krne se chest increase Hoti hai

Miles Morales :

how many days?

Offici@l Di@z :

you I'll still die😂🤣