@drsarahhensley: The reason people struggle to let go of resentment is because they think it’s protecting them. It’s not. Forgiveness doesn’t mean what happened was okay. It means you stop carrying it everywhere you go. Then you protect yourself with boundaries instead. Because resentment rarely changes the relationship. It usually just keeps you stuck in it. Which one is harder for you: forgiveness or boundaries? #drsarahhensley #resentment #forgiveness #boundaries #relationshiphealing #selfwork
Bitterness and resentment — burning my soul. I literally hate this current version of myself.
2026-06-01 13:44:49
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melissarae07 :
You have to experience GRIEF at every stage....
2026-06-19 15:06:23
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Bonnie :
Anytime my husband and I have gone through these stages and I have forgiven him an accepted and want to move forward - four days later my trust is broken again with his defensiveness. It’s extremely hard to let all of that resentment go when trust is broken repeatedly.
2026-06-14 11:28:44
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truthtoker1969 :
I got healthier and put the slightest boundaries in place and she hated me for it. Feels like there is zero relationship left now that I don’t seek to repair when I was not the offender. My needs need to be suppressed if I want to remain connected. And I can’t do that now that I know that is not love.
2026-05-31 05:17:36
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Carrie_messygirl01 :
I have to forgive and forget daily never resolved anything in 34 yrs and has always dismissed me and all about him
2026-06-04 23:20:59
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Auntie Starr :
Good question
2026-05-31 21:47:56
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Phil :
I feel like there are so many boundaries now, there’s no relationship left.
2026-05-31 04:08:11
3
Renee Sessions :
When you have never had boundaries, I don’t even know what that means.
2026-05-31 00:52:05
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stuartcallaghan :
🙌
2026-06-26 21:39:15
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