@thechuckiedrain: look into my eyes and tell me i don’t want this more than anyone else | fit from @AYBL code chuckie

エドワード :

is this good i do PPL UL i need help programming

Yuan :

isiclez :

Almost my exact push day

Paralelogram :

Very little volume ovr in ur split tbh

Nikolas Szalanczi :

We luv you chuckie

Ann々 :

2x8 is good?

Rod 🤹 :

Have a doubt, in ur upper day you do 1 amplitude, 1 density. And in ur pull day routine, u do 2 amplitude and 1 density?

🧞‍♂️ :

Best gym creator btw ❤️

￶ :

do you actually do them in that order

Max⚽️🇳🇴 :

STEVO :

Do you recommend going heavier for less reps if I’m trying to grow chest?

James :

where’s a good spot to place the bar for incline press just above nipple line?

just.av1 :

Warm up?

Dixon Mayazz :

2 reps or set please reply

lờ quắc :

Is there any way I can improve the situation so that my right hand is stronger than my left hand 😭

farzsector043 :

1 warm up set, 2 main set x (close to failure) rir 1-2

Nour elbedeiwy :

What is ur nutrition plan ?

. :

in that order chuckie?

emilioosanchezz_ :

song ??

Fakre :

you are the best, chuckie

hjaajaha :

is this the same order on how you do it bro you alternate it?

Xioa lang pao🙏🇨🇳 :

My same exact routine by order but I do tricep pushdown instead of dips

💭 :

first