@insulinresistant1: This is one of my go to vegetables. It’s easy on my glucose levels. You can use low-fat cheese as well. ##glucose##broccoli

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Saturday 30 May 2026 22:35:27 GMT
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staypositive2404
Brandi Martin :
What kinda cheese
2026-07-11 17:41:28
0
bluevader54
bluevader54 :
This dude is doing a public service. His content is so helpful.
2026-05-30 22:38:58
69
sophiastarbucks7
Sophia :
Awesome. How much broccoli did you eat? 1 cup? 2?
2026-07-04 01:30:03
0
jrwayne700
Janice Wayne :
I love broccoli, so this will work out well, but the cheese is the cherry ice cream
2026-06-05 01:46:24
2
imjustagiiirlintheworld
🎶imjustagirl🎶 :
Thank you for making these videos!!🥹
2026-05-30 22:39:52
7
socialdragonflyspiritual
SocialDragonflySpiritual :
Add some lemon juice to your broccoli before you roast it. Thank me later.
2026-05-31 07:25:28
6
ana128603
ana :
Thank u for all ur videos they are very helpful
2026-06-01 14:16:17
1
emanueladavis
emanueladavis :
Please, Please make a video with sardines with English muffin does as I am about to start a five day sardine diet for 5 days. Would be great to see on the monitor what happens with only sardines and then adding other veg with it. I want to ask you if that was satiating enough or is it better to have some sort of fatty meant with it. I do omad and need to make sure that I will not feel hungrey the next day, all day. thanks
2026-06-02 04:21:33
1
aka_dimsum
🤑DIMSUM💦🥑 :
Keeps it stable
2026-06-01 01:45:09
1
rockingthecarhart
RockingTheCarhartts#1 :
The resistant starch method of cooking the night before and refrigerating till the next day, does it work with broccoli and cauliflower? Or is it just good for potatoes and rice?
2026-06-02 00:20:16
1
leenusg
Linus :
Can we roast the cheese on the broccoli? Like is there any difference to the sugar level?
2026-05-31 07:13:30
1
alwayshope1111
alwayshope1111🇨🇦 :
Great stuff 👌ty
2026-05-31 16:02:22
1
sebrenajames
Sebrena James :
what do I do when blood sugar spikes
2026-06-04 22:51:17
1
mohebullahjawan
Mr. Moheb gaming :
Justin, Can you please try some qabuli palaw (Afghani palaw or rice) and see what the device reads.
2026-05-31 17:19:38
1
shanti.morali
Shanti Morali :
thanks for sharing I love broccoli
2026-05-31 05:06:40
1
cvbbn127777
cvbbn127777 :
Please do ajwa dates
2026-05-31 15:57:57
1
dudemanguy88
Trebor Renneb :
Broccoli has more vitamin C than citrus fruit
2026-06-07 04:15:49
0
dioniseus
Mteo :
Welcher Ofen hat 400°
2026-06-18 04:40:33
0
carol79827
Carol :
Excellent! 👌
2026-06-01 10:10:46
0
.kwl_s
KWL 💚 :
💚💚💚
2026-05-31 19:22:16
1
caaqilammiin
Caaqil amiin :
💯💯💯💯💯
2026-05-31 16:39:41
1
thecoreent
Einn B :
🔥🔥🔥
2026-05-31 13:40:00
1
veronicarivas461
Veronica Rivas461 :
🥰🥰🥰
2026-05-31 01:35:33
1
lauraavila147
Laura Ávila :
🥰🥰🥰
2026-05-31 16:15:03
0
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