@cancer.lymphedema.pt: Breast cancer scars can affect more than just appearance. One thing I see all the time as a breast cancer rehab PT is that many patients are never educated on scar care after surgery Surgical scars are more than what you see on the surface. While scar tissue is a normal part of healing after a mastectomy, lumpectomy, reconstruction, or lymph node removal, it can sometimes become tight and restrictive. Unlike normal skin, scar tissue is less elastic and can create restrictions between the skin, muscles, fascia, and surrounding tissue. Over time, this may affect how the chest, shoulder, and arm move and feel. Scar restrictions may contribute to: ✨ Tightness or pulling across the chest or underarm ✨ Pain or tenderness ✨ Difficulty reaching overhead ✨ Stiffness with movement ✨ Changes in posture or mobility ✨ Numbness, tingling, or nerve discomfort ✨ Discomfort with bras, clothing, or seatbelts Early scar care can help improve mobility, decrease tightness, and support healing. Here are a few common ways we help manage scars after surgery: 1️⃣ Silicone scar tape Medical-grade silicone tape helps hydrate the skin and reduce tension on the scar to help flatten and soften it over time. Once the incision is fully healed and stitches are removed, tape can typically be worn 12+ hours/day. 2️⃣ Silicone scar gel Scar gels create a protective barrier that helps maintain moisture and improve scar appearance and texture. These can usually be started once the incision is fully closed. You can consult your doctor for their preferred silicone gel. 3️⃣ Scar massage Gentle scar massage can help soften scar tissue, improve mobility, and decrease sensitivity of the scar. Once the scar is fully healed, use a good quality lotion and massage the scar with light pressure in circular, vertical, or side-to-side motions. Start gently and gradually increase pressure as tolerated. Proper scar care can make a big difference in comfort, mobility, and long-term recovery after breast cancer surgery. Always check with your surgeon or medical team before starting scar treatments to make sure your incision is healed and ready. 💕 #breastcancer #scar #breastcancers

Berfin Mahmut

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Region: US

Saturday 30 May 2026 23:32:10 GMT