@jahjosephh: daily cardio🙂‍↕️💪🏾 gym fit @DFYNE use code JAH #cardio #cardioworkout #gym #Fitness #fitnesstips

jah✰
jah✰
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Region: US
Saturday 30 May 2026 23:34:57 GMT
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aggelos._.bastas
𝓑𝓪𝓼𝓽𝓪𝓼 :
Bro for 5 khm I burnt 600 calories and for 1 hour
2026-06-17 13:13:37
123
ghb9437
Gvb943 :
Thats not 600kcal bro thats 300-400
2026-06-17 21:30:10
7
alecshep0
Alec :
Done 20mins and got 230 calories doing this
2026-06-17 22:14:46
27
fleakk.av
𝙁𝙡𝙚𝙖𝙠𝙠 :
Depends on weight bro
2026-06-18 14:32:45
19
xxbethxxprivx
Xxbethxprivx💋 :
If u put the speed just on 3 it’s so much easier and u don’t get the urge to hold on
2026-06-18 00:50:07
5
addie._.joy
💕Addie💕 :
But be careful bc walking at that high of an incline for that long repetitively can cause a multitude of back problems
2026-05-30 23:40:02
21
maz.drr
maz :
mph or kmph
2026-06-17 17:32:57
0
alwaysvxno
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
It does work i did it for 15 mins i got 212 caories so 45 mins are around 600 or over
2026-06-17 21:59:20
0
real.xfy
@ :
2026-06-17 21:59:24
4
isaiasrrr
isaias+ :
ab workout please
2026-06-01 21:59:14
3
ethan.cook960
ethan cook :
no can do i’m fat
2026-06-19 07:26:06
0
ivan.wanli
ivan :
2026-06-18 00:00:22
1
jaydaqueen1
QueenJayda🩷 :
I do 230 in 20 mins
2026-06-17 23:01:53
1
holduahn
Qanquanchi 🧛🏿. :
I missed my man
2026-06-05 05:19:25
0
marcel.tanaselea
EMANUEL :
2026-06-17 14:41:19
0
physiqapp_
PhysiqMax App :
Check dm
2026-06-07 21:04:41
0
leconquistador18
@borily18🇬🇦🇰🇵 :
jules koundé comment vas tu ?
2026-06-06 18:48:26
0
blackscorpion1986
Black-Scorpion :
Stairmaster burn more 😉
2026-06-18 09:48:05
0
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