allyfts
Region: US
Saturday 30 May 2026 23:51:29 GMT
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𝒔𝒉𝒂𝒍𝒐𝒎 ﾒ𝟶 :
i have such a bad sweet tooth
2026-06-29 23:01:59
5698
Air :
i work at a bakery 😭😭😭
2026-07-05 00:50:56
2932
odalys.jf :
What cardio do you do
2026-07-29 03:06:04
0
Isabella :
I’m tired
2026-05-31 10:21:09
1496
ChristineSoPristine :
Craving some sweet , get Yasso bars!!’ So good
2026-07-28 17:26:27
2
doll_presley_ :
Is it normal that after I workout I have to poop
2026-07-26 23:46:52
8
Bela :
Which creatine do you recommend ?
2026-07-28 19:30:34
0
Blake :
Unfortunately, she told no lies. Also, a good tan.
2026-07-28 15:50:33
8
💜 :
I did NOT expect you to be so ripped. Wow
2026-07-28 19:21:40
1
kaela ☠︎︎ :
girl even with the no cardio ur physique was still tea!!!
2026-05-31 01:01:33
2552
BlueEyed Girl Fitness :
To all the women out there please remember, she has very visible abs because she is 20 years old, 4'11 and weighs under 100 lbs!
2026-07-26 01:20:38
26
stxlla777 :
My goal 😩😩😩
2026-07-28 00:34:22
1
ava! :
so true!!
2026-06-23 21:49:41
158
🧘♀️ :
god , thank you for waking me up this morning moving my body and my soul please cleanse my home , my family and surround everyone around me with peacefulness and kindness. thank you and amen. please keep this peaceful fyp
2026-07-21 14:48:30
43
💗evelynn :
Also walking is such a game changer. Even getting just 10k steps a day makes a huge difference after a month
2026-07-22 01:46:51
8
𝒜 :
Ugh I don’t wanna lose my assssssssssss
2026-07-07 14:41:20
18
jayce :
even though i work crazy hours i try to walk at least 10 min after a lift. it adds up. ideally i like to walk 20 min minimum after a lift
2026-07-22 23:20:34
7
Nella🌙 :
Sis but you had abs beforeeeee wdym
2026-07-09 03:33:42
100
glittersparkle420420 :
this makes me feel so much better bc i do all this so i think im on the right track
2026-07-06 00:25:46
17
Océana :
Do you do cardio after leg days as well !!!
2026-05-31 13:52:51
205
Jai J ☆ :
how soon will I see the abs, I’m impatient😭. My stomach is generally flat unless I’m bloated but I want that lean look. I’ve been tracking my macros for about 2 weeks where are my abssss loll
2026-07-27 03:01:17
38
brookecramer :
Final tip: go to Solidcore and you will have visible abs in 2-4 months if you’re lean enough
2026-07-07 12:27:50
54
sofia 🪽 :
tbh the secret is cutting out sugar, doing workouts that work for you, and cardio
2026-06-02 18:49:39
76
bri 🧸 :
sooo drop your gym routine?
2026-07-06 00:25:32
5
La Madrina :
I do 10 minutes of cardio after lifting every day should I do more?
2026-07-05 23:41:56
167
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