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@soycarolinaamc: #contenido
𝐂𝐀𝐑𝐎𝐋𝐈𝐍𝐀🕷️
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Region: CO
Sunday 31 May 2026 01:23:06 GMT
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Luis Echeverry :
🥰🥰
2026-05-31 01:47:06
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jersongarcia027 :
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2026-05-31 15:31:17
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My Favorite Healthy Salad Recipes 🥗💚 3 craveable salads with protein, fiber, and healthy fats to keep you full and energized. Breakfast 🥗 Cottage Cucumber-Tomato Breakfast Salad Ingredients: cottage cheese · cucumber · cherry tomatoes · lemon juice · extra-virgin olive oil Instructions: Chop cucumber and halve tomatoes. Spoon cottage cheese into a bowl, add veg, squeeze lemon and drizzle olive oil. Toss gently and enjoy. Lunch 🥗 Mediterranean Chickpea Chopped Salad Ingredients: canned chickpeas (rinsed) · cucumber · cherry tomatoes · red onion · kalamata olives · feta · parsley · lemon juice · extra-virgin olive oil · dried oregano Instructions: Whisk lemon juice, olive oil, and oregano. Chop cucumber, tomatoes, onion, and parsley. Combine with chickpeas, olives, and feta. Toss with dressing and serve. Dinner 🥗 Salmon & Sweet Potato Super Greens Salad Ingredients: salmon fillet · mixed baby greens · roasted sweet potato cubes · avocado · radishes · pumpkin seeds · fresh dill · lemon juice · extra-virgin olive oil · Dijon mustard Instructions: Sear or roast salmon (3–4 min per side in a hot pan or 400°F for 10–12 min). Whisk lemon juice, olive oil, and Dijon. Layer greens with sweet potato, avocado, and radish. Top with salmon, dill, and pumpkin seeds; drizzle dressing. Save this for your next grocery run, share with a salad-loving friend, and follow for more healthy bowls! #saladtok #healthysalad #saladrecipes #mediterraneandiet #guthealth
"لا أحد سيدفع فاتورة تعبك.. اعتني بنفسك أولاً! 🤍✨ #تطوير_الذات #نصيحة_اليوم #وعي #راحة_نفسية #حكم "
Bienvenidos a la guía más completa para dominar el yogur casero DESDE CERO. Con un litro de leche, 1 yogur del super y 2 o 3 cucharadas de leche en polvo, pueden hacer: 🥛 Yogur natural 🥛 Yogur bebible 🥛 Yogur saborizado 🥛 Yogur griego 🥛 Queso crema (tipo filadelfia) 🥛 Labneh Yo lo uso para recetas saladas con yogur, budín con yogur, vinagretas con yogur, todo con yogur. Te amo yogur gracias por existir Bai los quiero animense a hacer yogur casero les prometo que vale la pena!! #yogurcasero #yogurencasa #recetadeyogur #comohaceryogurgriego
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