@claireauden: Book narcissistic abuse recovery coaching link in bio. #narcissisticabuse #narcissist #narcissistsurvivor #narcissisticrelationship #covertabuse
I rebuilt in isolation, only i can truly understand my reality. it was traumatic to not be believed or to have people enable the abuser . I still dont have support in this. I had to heal and love by myself.
2026-05-31 21:41:07
39
kosmicemporium :
This is where I’m at. Nobody showed up and I let everyone go.
2026-05-31 03:04:34
42
psychconnections :
I was always the problem!!
2026-06-02 19:04:09
0
1111 🇨🇦 :
Can confirm. It’s horrifying. It’s soul destroying.
2026-05-31 07:34:48
30
Candidate for Leith❤️ :
Absolutely 👏☹️truly horrendous triangulation in my case.
2026-05-31 08:15:29
9
HeidiE🇨🇦 :
This is exactly what I'm going through now. I go to work and suffer in silence 🥺 After work, I cry in my car, and go home 🥺
2026-05-31 03:58:11
13
Calypso C*ntess :
Programming and conditioning I'm not sure people even know how to help. I've chosen to isolate and just concentrate on myself. I no longer wish to reintegrate and have adapted and adjusted. It changes your perception of things. I'm tainted now lol I've learnt to love myself and I no longer crave anything from anybody else. I'm 💯 confident the only reason a person would approach me would be to benefit themselves in someway. At the end of the day nobody gives a shit about anything except themselves, and it's totally ok for you to do that too!!! 💐
2026-05-31 06:30:45
11
1111Kirsten🇨🇦 :
This is why I no longer have a brother. He didn't want to take sides.
2026-05-31 12:29:50
12
yukikolala :
rebuilding alone is really hard
2026-05-31 20:54:10
7
Jo :
The betrayal of our personal support system. Literally I have healed from the abuse but I can’t get over the betrayal trauma. I don’t think I can 😭💔😩
2026-05-31 13:02:43
13
Jessica Elsass :
post abuse 6 years and legally bound in a state where my only relatives are my children... I've done the therapy... years of it ... I was rubble when I left and became something else entirely. I had nobody.. so I sat with myself.. had some conversations.. learned to enjoy my company. I agree though. . it was painful.. being that kind of alone while society told me to just get over it. it's easy to speak on what is not known. I had no safe space. So, I became a safe space. 💜
2026-05-31 04:17:31
9
Cala :
👏💯 This experience can push you to a rock bottom like nothing else. But solitude gives you the gift of clarity—to see which relationships truly matter and which ones don’t deserve your energy. When you’re always surrounded by others, it’s easy to miss who is genuine. Finally being understood by people who have gone through something similar, and truly feeling heard, can make all the difference in healing. Your peace is priceless. 🙏
2026-05-31 08:31:52
5
💕Ava :
We need our own community of survivors
2026-05-31 09:50:14
7
margtime :
ESPECIALLY if you come from an abusive family and have been in an abusive relationship, or if you have to ask your abusive family for help getting out of your abusive relationship. People don’t believe you and assume you’re lying.
2026-05-31 21:25:38
5
KatlynJoy :
I was with narcissist for two and half years and I should of left sooner
2026-05-31 23:20:57
2
✨️🧿Jadie🧿✨️ :
This is true, but you had to accept it to get through it. You have to accept it. You will never change anyone's mind regarding that person. They have to experience it for themselves.
2026-05-31 11:12:44
5
Meg :
Definitely lived through this
2026-05-31 11:40:08
5
144000 :
I went through this and am starting to feel normal again. No one was there for me. NO ONE
2026-06-03 08:37:28
0
phoenix :
So true
2026-05-31 06:46:07
6
wallabybaby :
You guys have a community?
2026-05-31 20:04:37
3
Victoria 🌹🌹🌹 :
this !!! I never felt so lonely after that
2026-05-31 12:17:40
4
Calm After Control | Healing :
This 😪
2026-05-31 11:37:23
3
Nicole Jackson :
I isolated to rebuild myself and had to wait to be able to be able to be around people. 3 years out and very careful about who I let in. My safety is the most important thing to me these days. 💜💜
2026-06-01 05:04:00
2
Solar dude :
just imagine how my children social rejection or social isolation. I see my children this week I hope to care for them as much as I can. it's not healthy rebuilding your life alone.
2026-06-01 08:15:32
2
Xrae :
No one knows how it feels. It is surreal and I hate it when helpers cannot comprehend that you zero support. Let’s start recognizing what it does to people to be left alone like this.
2026-05-31 18:06:24
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