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@heluvz_katiee: #fyp #foryoupage #explorepage

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Sunday 31 May 2026 03:08:08 GMT
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@augustoeruanvictor #augustoeruanvictorcy
@augustoeruanvictor #augustoeruanvictorcy
Do GLP-1s make you lose more muscle? Here's what the data shows. When you lose weight in a calorie deficit, with or without a GLP-1, about 20 to 25% of what you lose is lean mass. GLP-1s don't add to that. What changes it is protein plus resistance training. In the studies, protein alone didn't make a statistically significant difference. Add lifting, and lean mass loss dropped to 10 to 17%. Dr. Pat Taylor, MD, Belle's Chief Medical Officer, on Clinically Well Ep. 3. Full episode on Apple Podcasts and Spotify. #GLP1 #weightloss #musclehealth #strengthtraining #clinicallywell
Do GLP-1s make you lose more muscle? Here's what the data shows. When you lose weight in a calorie deficit, with or without a GLP-1, about 20 to 25% of what you lose is lean mass. GLP-1s don't add to that. What changes it is protein plus resistance training. In the studies, protein alone didn't make a statistically significant difference. Add lifting, and lean mass loss dropped to 10 to 17%. Dr. Pat Taylor, MD, Belle's Chief Medical Officer, on Clinically Well Ep. 3. Full episode on Apple Podcasts and Spotify. #GLP1 #weightloss #musclehealth #strengthtraining #clinicallywell

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