@sub.rosa.mjjourne: Replying to @rebeccamary84 What is the UK traffic light food label? It's the colour-coded system you see on the front of food packaging that helps you quickly compare products. 🟢 Green = Low 🟠 Amber = Medium 🔴 Red = High The colours show how much fat, saturated fat, sugar and salt a food contains, making it easier to spot healthier options at a glance. Aiming for more green and fewer red labels can help you make better choices when shopping but it's a guide, not a rule. Have you ever checked the traffic light labels before buying food? 👀👇 ❤️ Like | 💬 Comment | 🔖 Save for your next food shop #nutrition #nutritioncoach #healthyfood #wellness #fuelyourlife

Steph 🤍 Nutrition coach

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Sunday 31 May 2026 07:18:40 GMT