#creatorsearchinsights #chaplikabab #foryou #pakistan ✨Chapli Kabab Recipe✨ Chapli Kabab is a popular Pakistani street food originating from the Khyber Pakhtunkhwa region. These flavorful, spicy, and aromatic patties are made with minced mutton, mixed with a blend of spices, and then shallow-fried to perfection. 1. High Protein Content: Mutton mince is an excellent source of protein. 2. Rich in Iron: Mutton is a good source of iron, essential for healthy red blood cells. 3. Antioxidant Properties: Spices like cumin and coriander have antioxidant properties. ✨✨Recipe ✨✨Ingredients: - 450g mutton mince - 2 onions (finely chopped, water squeezed out) - 2 tomatoes (finely chopped) - 3 green chilies (finely chopped) - Handful of coriander leaves (chopped) - 1 tablespoon ginger (finely chopped) - 1egg - 2 teaspoons salt - 1 1/2 teaspoons red chili flakes - 1 teaspoon coriander powder - 1 teaspoon cumin seeds - 1/2 teaspoon cumin powder - 1/2 teaspoon carom seeds - 1/2 teaspoon black pepper powder - 1/2 teaspoon all spice powder - 3 tablespoons wheat flour(or you can add in makki ka aata,you can add whatever according to the availability) - oil for frying ✨✨Instructions: 1. In a large bowl, combine mutton mince, chopped onions, green chilies, ginger, salt, red chili flakes, coriander powder, cumin seeds, cumin powder, carom seeds, black pepper powder, and all spice powder. Mix well. 2. Add tomatoes, coriander leaves and mix until just combined. 3. Divide the mixture into 6-8 portions, depending on desired size. 4. Shape each portion into a flat patty, add a slice of tomato if desired,as shown in video. 5. Heat oil in a griddle over medium-high heat. 6. Fry the patties until golden brown and crispy on both sides. 7. Serve hot with naan, rice, chatni, salad or as a snack. ✨✨Nutritional Value (approximate per serving): - Calories: 250-300 - Protein: 20-25g - Fat: 15-20g - Carbohydrates: 5-7g - Fiber: 1-2g - Sodium: 400-500mg ✨✨Tips: 1. Use fresh ingredients for the best flavor. 2. Adjust spice levels according to your taste. 3. Don't overmix the mixture to ensure tender kababs. Enjoy your delicious Chapli Kababs!#LIVEIncentiveProgram - @foodandthefoodie16