@izzie.miller: Getting things done is SO much easier than the effort and stress it takes to procrastinate them - you just have to paint that picture for yourself so your brain case see the light at the end of the tunnel! #psychology #psychologist #procrastinationcoach #selfhelp
The effort's the same either way — you're just spending it on avoiding discomfort. What changed it for me was catching the thought "this is too much" and asking "is it, though? Or do I just not want to be uncomfortable?" Turns out I can handle being uncomfortable. That's when the doing started moving…
2026-05-31 23:37:15
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AlyNAhmed :
Thank you so much
2026-06-01 11:17:53
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ad :
people around me made it impossible to forget.
2026-06-04 22:31:52
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Daily Wins Coach :
So true - short term discomfort for long term freedom 🙌
2026-06-01 15:39:08
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Gonzalo Escuder :
Thank you for your great thoughts and wonderful eyes!🥰🥰🥰
2026-05-31 11:54:02
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