@alyssafilipovic: I used to tell clients “keep the weight in your heels and think about getting your butt to a wall behind you” Noooow I’m telling them to keep the weight in their toes and get their chest to a spot on the floor out in front of them @Darc Sport | code alyssa10 gives you 30% off eveything site wide this week!!

ALYSSA
ALYSSA
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Region: CA
Sunday 31 May 2026 10:49:54 GMT
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rachelsandford
Rat 🐀✨💖 :
And you can’t legit see the muscle working the way it should in the second 🤩🤩🤩 yes ma’am
2026-05-31 18:44:39
24
.amanda_paige
🐾 amanda paige 📚 :
I cannot figure these out for the life of me. 😢
2026-06-02 16:17:24
10
_laurahiggins
Laura CH :
my grip strength could never
2026-06-04 16:18:14
1
whatwouldellewoodsdo
Chelsea•Hobbit Hiker🌻 :
It’s literally shaking! Thank you I’m using this tip
2026-06-02 00:46:40
5
yzadrella
ely :
whats the difference? its so hard to execute it properly 😭
2026-06-08 03:26:48
0
gymaddict.hanaa
هٰــــنــــــآء🏋🏻‍♀️🔱 :
I think its just the shorts both are perfect
2026-06-02 22:01:51
0
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