@bean.queen_jackie: A body in survival mode will never lose a pound. Not one. And if you’ve been eating right, moving your body, doing everything “correctly” and still nothing is changing… this might be why. When your nervous system is stuck in fight or flight, your body holds on to everything. It thinks you’re in danger. Losing weight is not a priority when your body thinks it’s trying to survive. So before anything else, you have to calm the system down. That’s where collagen comes in for me. Not just for skin or joints. There’s actually research showing it can lower cortisol levels by up to 44%. Cortisol is the stress hormone that tells your body to store fat, especially around the middle. When cortisol drops, your body finally feels safe enough to let go. This was the missing piece for me. And once I found it, everything started to shift. Comment COLLAGEN below and I’ll send you exactly what I’m using 👇

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