@nuskhebygoyalsahab3: Best Breakfast for Weight Loss! Curd + chia seeds or basil seeds is a perfect weight-loss breakfast. Curd gives probiotics for a healthier gut, seeds add fiber that keeps you full longer. Your hunger drops, cravings reduce, and overall calorie intake goes down. Simple, tasty, and genuinely effective for fat loss.
Dr. Shubham Vatsya
Region: PK
Sunday 31 May 2026 13:19:53 GMT
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Bilal Ahmad :
biklul right information hain mai kr raha hu bilkul full rehta hu sara din craving khatam ho gai hai meetha to dil nahi krta
2026-06-01 15:26:04
33
𝓐𝓛𝓑𝓐𝓛𝓞𝓞𝓢𝓗𝓲🎖️🫡 :
Eggs over everything
2026-06-01 19:48:33
6
ش :
100% right information
2026-06-02 17:00:34
1
Mila110 :
Chia seeds increase weight
2026-06-03 01:49:20
0
انت الحیات :
bilkul sahi bol rhy hain pehle har waqt craving hoti thi ek mahina khane k bad boht kam ho gai ha ab bhok nhi lagti
2026-06-04 03:23:01
1
Kainat :
chia seeds best ha ma b use kr rhi hn bhot zayda fark ha mjha b🥰❤️
2026-06-02 19:56:42
0
💖💖💖 :
chye pe skty h
2026-06-01 09:03:20
1
Ambrr!!! :
It’s not about bhook it’s all about cravings 😭😭
2026-06-03 15:03:53
1
aroshay :
slim pro syrup use krn
2026-06-03 05:42:15
2
user muhammad ahmad :
bhai do chain bata raha han chia sead and basil sead 🤔 konsa lain
2026-06-03 09:15:24
0
zaRa:•♥️ :
abhi abhi weight loss krny Ka socha or ye video agai
2026-06-02 11:01:18
1
Sukrity Makkar :
Doing it since years .. 1-2 hrs tk full only ..
2026-06-01 13:04:33
1
starry :
PCOS patients kia curd kha skty hy
2026-06-02 15:34:17
0
Dudy Namita :
Agar kisi ko empty stomach curd se bloating hoti to khana chahiye please advise?
2026-05-31 21:52:12
0
Shehnaz Arif :
my ny khana shrou keya myre to hadyon my dard start ho gya
2026-06-01 16:00:18
2
Kainat :
nashta krna ko Dil nai krta chia seeds k bad Best 👍👍👍👍
2026-06-02 19:57:19
4
Shadow🫧 :
ssssssss
2026-06-04 04:12:01
0
💔 :
morning or afternoon mey lena hea
2026-06-03 06:58:04
0
soniakha308 :
kis tym laiba chiye
2026-06-01 09:58:04
1
R❤️🧡❤🧡❤ :
True 💯
2026-06-01 07:07:13
1
B-NiTa PoUdel🇳🇵…🇳🇿 :
Um now I realized 🥰
2026-06-01 23:46:37
0
Khola Tariq :
ni nazar aya antar.
2026-06-04 09:33:51
0
ℍ𝕌𝕊𝕊𝔸𝕀ℕ𝕀 𝔹𝕆𝕐^✓5121472 :
chia seeds say tou Kuch be nai hota
2026-06-02 16:33:13
0
cutekalu :
What if you have sinusitis?
2026-06-02 15:21:39
0
🖤 :
If i can’t digest both??
2026-06-01 23:29:25
0
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