@nuskhebygoyalsahab3: Best Breakfast for Weight Loss! Curd + chia seeds or basil seeds is a perfect weight-loss breakfast. Curd gives probiotics for a healthier gut, seeds add fiber that keeps you full longer. Your hunger drops, cravings reduce, and overall calorie intake goes down. Simple, tasty, and genuinely effective for fat loss.

Dr. Shubham Vatsya
Dr. Shubham Vatsya
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Region: PK
Sunday 31 May 2026 13:19:53 GMT
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mini_jhara007
Bilal Ahmad :
biklul right information hain mai kr raha hu bilkul full rehta hu sara din craving khatam ho gai hai meetha to dil nahi krta
2026-06-01 15:26:04
33
i.eatnlift
𝓐𝓛𝓑𝓐𝓛𝓞𝓞𝓢𝓗𝓲🎖️🫡 :
Eggs over everything
2026-06-01 19:48:33
6
belle13202
ش :
100% right information
2026-06-02 17:00:34
1
frizvi110
Mila110 :
Chia seeds increase weight
2026-06-03 01:49:20
0
antalhayat5937
انت الحیات :
bilkul sahi bol rhy hain pehle har waqt craving hoti thi ek mahina khane k bad boht kam ho gai ha ab bhok nhi lagti
2026-06-04 03:23:01
1
kainatkhalid93
Kainat :
chia seeds best ha ma b use kr rhi hn bhot zayda fark ha mjha b🥰❤️
2026-06-02 19:56:42
0
allhumdulilah71
💖💖💖 :
chye pe skty h
2026-06-01 09:03:20
1
ambreen_mubassir
Ambrr!!! :
It’s not about bhook it’s all about cravings 😭😭
2026-06-03 15:03:53
1
herbalproduct65
aroshay :
slim pro syrup use krn
2026-06-03 05:42:15
2
user456muhammd
user muhammad ahmad :
bhai do chain bata raha han chia sead and basil sead 🤔 konsa lain
2026-06-03 09:15:24
0
12345minal
zaRa:•♥️ :
abhi abhi weight loss krny Ka socha or ye video agai
2026-06-02 11:01:18
1
sukritymakkar26
Sukrity Makkar :
Doing it since years .. 1-2 hrs tk full only ..
2026-06-01 13:04:33
1
starryeye710
starry :
PCOS patients kia curd kha skty hy
2026-06-02 15:34:17
0
dudy.namita
Dudy Namita :
Agar kisi ko empty stomach curd se bloating hoti to khana chahiye please advise?
2026-05-31 21:52:12
0
shehnazarif123
Shehnaz Arif :
my ny khana shrou keya myre to hadyon my dard start ho gya
2026-06-01 16:00:18
2
kainatkhalid93
Kainat :
nashta krna ko Dil nai krta chia seeds k bad Best 👍👍👍👍
2026-06-02 19:57:19
4
anjanasubba77
Shadow🫧 :
ssssssss
2026-06-04 04:12:01
0
its__me__suzu
💔 :
morning or afternoon mey lena hea
2026-06-03 06:58:04
0
soniakha308
soniakha308 :
kis tym laiba chiye
2026-06-01 09:58:04
1
ranjitalsharma
R❤️🧡❤🧡❤ :
True 💯
2026-06-01 07:07:13
1
subini_ap
B-NiTa PoUdel🇳🇵…🇳🇿 :
Um now I realized 🥰
2026-06-01 23:46:37
0
khola.tariq6
Khola Tariq :
ni nazar aya antar.
2026-06-04 09:33:51
0
syedaliabbasna776
ℍ𝕌𝕊𝕊𝔸𝕀ℕ𝕀 𝔹𝕆𝕐^✓5121472 :
chia seeds say tou Kuch be nai hota
2026-06-02 16:33:13
0
cutekalu
cutekalu :
What if you have sinusitis?
2026-06-02 15:21:39
0
suru0120
🖤 :
If i can’t digest both??
2026-06-01 23:29:25
0
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