@glisswellness: The years before your last period? That's when the chaos actually peaks. Brain fog, rage, insomnia, night sweats — all while your cycle is still showing up. And it doesn’t show up the same for everybody, so pay close attention to YOUR symptoms. 💊 What’s that thing that makes you feel “not like yourself”? #perimenopausesymptoms #hormonehealth #womenover40 #menopauseawareness #estrogenmatters