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@ievvaap: 😼 #fyp
Eva
Open In TikTok:
Region: DE
Sunday 31 May 2026 15:03:47 GMT
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No Watermark .mp4 (
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Music .mp3
Comments
uk_house fun family😊 :
please support me repost my videos 🙏
2026-06-01 14:07:52
0
Oliver :
do you have a boufrend?
2026-05-31 21:54:05
0
كبرياء 😜طايش🙃بس🤔عايش🥰 :
2026-06-02 21:53:38
0
metindenkgelen :
harikasın
2026-05-31 22:41:37
0
tiguanz11 :
2026-05-31 16:43:58
0
yyygg.w :
2026-05-31 15:18:52
0
Oliver :
hi
2026-05-31 21:53:49
0
Minhas edits💎 :
♥️🖤👀
2026-06-12 11:23:33
0
mohmmed_11 :
😉😉😉
2026-06-09 23:55:59
0
👑 Sheikh Prince 💸 :
❤️❤️❤️
2026-06-07 11:33:17
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Hokage :
😍😍😍
2026-06-06 20:58:08
0
بءرھانعدین الیجء. :
❤️❤️❤️
2026-06-03 20:31:29
0
✌️YēÇîD✌️ :
❤️❤️❤️
2026-06-02 02:10:42
0
^_^ hiam hiam^_^😁 :
❤️
2026-06-01 00:27:03
0
Oliver :
😋😋😋😋
2026-05-31 22:41:17
0
슬기 :
🥰
2026-05-31 20:14:25
0
Dr.ALi :
😍😍😍
2026-05-31 18:34:38
0
toosy1ks :
😁
2026-07-09 11:00:58
0
To see more videos from user @ievvaap, please go to the Tikwm homepage.
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A quick and flavorful Italian-inspired chicken dish with a vibrant lemon caper sauce, served with fiber-rich roasted cauliflower, perfect for a low-carb, high-protein Mediterranean diet. Ingredients: - 2 boneless, skinless chicken breasts (approx. 6 oz each) - 2 tbsp olive oil (divided) - 1 lemon (juiced and zested) - 1/4 cup capers (drained) - 3 cloves garlic (minced) - 1 tsp turmeric (for anti-inflammatory benefit) - 1 head cauliflower (cut into florets) - 1 tbsp olive oil (for roasting) - 1/2 tsp black pepper - 1/2 tsp salt (optional or reduce for sodium control) - 1/4 cup chopped fresh parsley - 1/4 cup whole grain breadcrumbs (optional, for added fiber) Instructions: 1. Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tbsp olive oil, black pepper, and salt. Spread on a baking sheet and roast for 20-25 minutes until golden and tender. 2. While cauliflower roasts, season chicken breasts with salt, pepper, and half of the lemon zest. Heat 1 tbsp olive oil in a skillet over medium-high heat. 3. Cook chicken breasts for 6-7 minutes per side until golden and cooked through. Remove from skillet and set aside. 4. In the same skillet, add garlic and turmeric; cook for 1 minute. Add lemon juice, capers, and the remaining lemon zest. Bring to a simmer. 5. Return chicken to the skillet, spoon sauce over, and cook for an additional 2-3 minutes to absorb flavors. 6. Serve chicken topped with chopped parsley alongside roasted cauliflower. Drizzle any remaining sauce over the dish. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
yang sabar ya yohan ngadepin kelakuan sama kebandelan jisung😭 #yohan #jisung
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