@seven_12563: #рекомендации #реки #рибалка

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Sunday 31 May 2026 16:30:18 GMT

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$NION$good$ :

автор

2026-06-01 09:05:07

396

Maxikek30 :

Кагда батя это увидел

2026-06-01 19:10:53

170

Atremiy :

2026-06-01 06:39:58

10

Я iblan :

:🦭::09:18━━━━●───── 09:52 ⇆ㅤ◁ㅤ❚❚ㅤ▷ㅤ↻ никто не сможет скопировать хаха🤣

2026-06-01 11:06:16

8

ᴀᴠᴛᴀʀɪᴛᴇᴛка亗 :

Кто тоже получил инфаркт ставил лайк

2026-06-03 07:53:44

19

PORTALECUP :

серце аи серце ААААааааааАААААВ

2026-06-01 16:21:47

16

Tomi :

- айфон -жена - смысл жыть

2026-06-01 14:39:54

10

𝕸𝕬𝕹𝕯𝕬𝕽𝕴𝕹𝕶𝕬 :

как тябя там зовут?

2026-06-01 12:12:24

15

⛔𝕽𝖊𝖉𝖇𝖆𝖈𝖐⛔ :

лайк и нихуя не изменитса

2026-06-01 19:22:56

21

Lighter Studio (2) :

Неееееееееет, АЙ БЛЯ СЕРДЦЕЕЕЕЕ

2026-06-01 16:17:54

8

I love... :

2026-06-01 17:07:23

19

дерква :

бля как мне плохо

2026-06-02 08:28:45

6

🌀Zlatka⭐️ :

Дайте стикеры

2026-06-03 12:36:32

1

𝓚𝓲𝓻𝓢𝓽𝓸𝓻𝓶 :

09:18━━━━●───── 09:52 ⇆ㅤ◁ㅤ❚❚ㅤ▷ㅤ↻ никто не сможет скопировать хаха🤣

2026-06-01 16:02:33

2

ТГК:я не slay :

:🦭::09:18━━━━●───── 09:52 ⇆ㅤ◁ㅤ❚❚ㅤ▷ㅤ↻ никто не сможет скопировать хаха🤣

2026-06-02 07:00:23

1

Softkort :

:09:18━━━━●───── 09:52 ⇆ㅤ◁ㅤ❚❚ㅤ▷ㅤ↻ никто не сможет скопировать хаха🤣

2026-06-02 07:34:40

1

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A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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