@elijah_morrissey08: Cardio is only gonna make it harder to lose weight

Invisthefurry :

spurs_goat07 :

You speak facts like every other tiktoker says you need to buy all this shit or do so much but lowkey ur the only real one- my favourite fitness tiktoker bro

Steve :

Me tooo .. I have a fit bit .. tracks everything. Sleep steps etc .. use Calo tracks calories protein.. smart scale .. I can eat wherever I want now .. insane 🤯

Peter :

Have you lost much weight talking about how you love the way you look 😂😂😂

Vasenka Photography :

Walking is Cardio... Intermittent Fasting is What Loses Weight...Especially if Done during Morning Walking Skipping Breakfast

Sid Robby :

at a normal walking speed, one hour would only provide about 6,000 steps.

JS :

I was 103kg. Apart from eating healthily, I also walked everyday, making at least 15,000 steps a day. I lost a lot of weight, dropping down to 82kg in 5 months. For the last 3 months, I stopped taking my walks. Still eating healthily. but I've gain 3kg. I am 85kg now. Thanks for reminding me to get back to walking.

Josh :

How am I doing 20k+ steps at work and I still got a dad bod 😂