@livegoodphysique: #GymTok #abs #abworkout #fitnesstips #usa

clyde :

v ups

skibridob :

wth is a cocoon pass

Tristan🐙🎧 :

V ups actually hurt so bad

￴ ￴ ￴ ￴ ￴ ￴￴👁️‍🗨️ :

v ups exercise

Shzz :

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

The guy prob posting ts

Isaac :

Dead wrong on planks… muscle growth is entirely about time under tension so you either did them wrong and didn’t use progressive overload or didn’t hold for enough time to challenge yourself but definitely right that dynamic movements are effective

moheb :

4 sets of “make sure the photo is realistic”

Stoa★Stoic :

plank terrible? lol let me tell you something, i have abs on 135kg thanks to plank and 270⁰ sit ups

Niklas Shadow :

Even if this wasn’t ai this ranking sucks so bad😭😭😭😭😭

💎👻 :

Just a very bulked pot of jam

MdDaniel :

nice Ai bro next time work for it

ZAY :

I know ai

Mat11D :

holy ai

Apiko :

bro changed colors 😭✌️

Clipscaly :

Jesus loves you

İlteriş :

larp larp larp

mhmd._.mhd :

plank is necessary

.716 :

Btw his photos are from other sources just letting yall know

Nk :

sneaky colour change