@mavereuer: idk if you want me to take you through one of my workouts or make it easier like this workout bc my workouts are apparently “workouts from h3ll” according to my friends. I won’t make you do that, but hope this was decent 🤷🏻‍♀️ Also, some simple shadow boxing combos you can spam if you’re not all that comfortable with hitting air: - jab + cross - jab + cross + hook - jab + cross + hook + cross - cross + hook + cross - cross + hook + upper - hook + cross + hook

mav

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Sunday 31 May 2026 20:42:04 GMT