@byltbybritt: Comment ‘CHEAT’ on my IG for my free macro & recipe guide for fat loss! 🍔 Let me be clear… There is no “good” or “bad” food. Some foods will just fit your goals better: 👍Chicken breast = lean, lower calorie → perfect for losing weight 👌Chicken thighs = higher fat & calories → better for building muscle 🥔Boiled potato = more volume, fewer calories → losing weight 🍟French fries in the air Fryer alorie-dense → building muscle 🥚 Egg whites = pure protein, low calorie → losing weight 🍳 Whole eggs = protein + fat → building muscle 🍦 0% Greek yogurt = lean, low cal → losing weight 🥛 5% Greek yogurt = nutrient-dense, higher cal → building muscle DM “BUILT” on my IG for VIP coaching that includes macros, meal plans, and real support that actually works! LIKE | SAVE | FOLLOW @bylt.by.britt

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Sunday 31 May 2026 20:43:28 GMT