@caloriecamapp: Not all meals affect your body the same way!! Two plates can give you completely different glucose response. High spikes often come from fast carbs + hidden sugars (hello teriyaki), while protein, fiber and balanced meals help keep things steady. With CalorieCam you can now track not just calories — but also how your meals may impact your progress (even when using GLP-1 medication) Try it out for free in AppStore and PlayStore 🙂↕️🙂↕️🙂↕️ #healthyeating #glucose #mindfuleating #calorietracking #highproteinmeals